15.1 km | 01:35:58 | 06:21/km日期: 2020-11-08 14:57 - 總爬升: 322 m - 卡路里: 1059 Cal - 平均步頻: 165 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'54" / 07'25" / 06'56" / 08'11" / 07'08" / 05'55" / 05'25" / 05'34" / 05'45" / 05'46" / 05'38" / 05'03" / 05'08" / 05'24" / 05'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'46") | 997 / 997 |
2 | | 07'30" (+02'29") | 1003 / 2001 |
3 | | 06'54" (+01'53") | 1004 / 3006 |
4 | | 08'08" (+03'07") | 1004 / 4011 |
5 | | 07'11" (+02'10") | 991 / 5002 |
6 | | 05'54" (+00'53") | 1014 / 6017 |
7 | | 05'21" (+00'20") | 995 / 7012 |
8 | | 05'35" (+00'34") | 1010 / 8022 |
9 | | 05'47" (+00'46") | 999 / 9022 |
10 | | 05'44" (+00'43") | 998 / 10021 |
11 | | 05'36" (+00'35") | 1012 / 11033 |
12 | | 05'01" | 995 / 12029 |
13 | | 05'09" (+00'08") | 1013 / 13042 |
14 | | 05'21" (+00'20") | 1021 / 14064 |
15 | | 05'28" (+00'27") | 1002 / 15066 |
16 | | 05'16" (+00'15") | 78 / 15145 |
11月累積里程 :
250.93 km Brooks Adrenaline 累積 :
46.2 kmAndroid - HMD Global Nokia 7.2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'25" | 00:14'19" |
3 | 06'56" | 00:21'15" |
4 | 08'11" | 00:29'26" |
5 | 07'08" | 00:36'34" |
6 | 05'55" | 00:42'29" |
7 | 05'25" | 00:47'54" |
8 | 05'34" | 00:53'28" |
9 | 05'45" | 00:59'13" |
10 | 05'46" | 01:04'59" |
11 | 05'38" | 01:10'37" |
12 | 05'03" | 01:15'40" |
13 | 05'08" | 01:20'48" |
14 | 05'24" | 01:26'12" |
15 | 05'29" | 01:31'41" |
15.1 | 04'34" | 01:32'21" |