10.0 km | 00:50:53 | 05:05/km日期: 2020-11-05 19:48 - 卡路里: 726 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'06" / 04'50" / 04'55" / 04'42" / 04'59" / 05'45" / 05'02" / 05'05" / 05'21" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 1000 / 1000 |
| 2 | | 04'50" (+00'08") | 1000 / 2000 |
| 3 | | 04'54" (+00'12") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" (+01'03") | 1000 / 6000 |
| 7 | | 05'02" (+00'20") | 1000 / 7000 |
| 8 | | 05'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'20" (+00'38") | 1000 / 9000 |
| 10 | | 05'07" (+00'25") | 1000 / 10000 |
| 11 | | 03'37" | 6 / 10006 |
11月累積里程 : 99.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'50" | 00:09'56" |
| 3 | 04'55" | 00:14'51" |
| 4 | 04'42" | 00:19'33" |
| 5 | 04'59" | 00:24'32" |
| 6 | 05'45" | 00:30'17" |
| 7 | 05'02" | 00:35'19" |
| 8 | 05'05" | 00:40'24" |
| 9 | 05'21" | 00:45'45" |
| 10 | 05'07" | 00:50'52" |
| 10.0 | 05'05" | 00:50'54" |
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