21.2 km | 02:19:41 | 06:34/km日期: 2020-11-08 09:05 - 地點: 輕軌臨海線→西子灣 - 卡路里: 1375 Cal - 平均步頻: 57 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'22" / 06'28" / 06'29" / 06'31" / 06'36" / 06'32" / 06'39" / 06'37" / 06'32" / 06'31" / 06'48" / 06'44" / 06'44" / 06'25" / 06'33" / 06'32" / 06'26" / 06'38" / 06'29" / 06'29" / 06'24" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'06") | 1002 / 1002 |
| 2 | | 06'26" (+00'11") | 988 / 1991 |
| 3 | | 06'31" (+00'16") | 1009 / 3000 |
| 4 | | 06'26" (+00'11") | 1011 / 4012 |
| 5 | | 06'35" (+00'20") | 1000 / 5012 |
| 6 | | 06'34" (+00'19") | 994 / 6007 |
| 7 | | 06'38" (+00'23") | 1001 / 7009 |
| 8 | | 06'39" (+00'24") | 1009 / 8018 |
| 9 | | 06'27" (+00'12") | 995 / 9013 |
| 10 | | 06'34" (+00'19") | 1007 / 10021 |
| 11 | | 06'48" (+00'33") | 1001 / 11022 |
| 12 | | 06'40" (+00'25") | 1005 / 12027 |
| 13 | | 06'45" (+00'30") | 1010 / 13038 |
| 14 | | 06'27" (+00'12") | 993 / 14031 |
| 15 | | 06'29" (+00'14") | 1009 / 15041 |
| 16 | | 06'31" (+00'16") | 995 / 16037 |
| 17 | | 06'26" (+00'11") | 1003 / 17041 |
| 18 | | 06'37" (+00'22") | 999 / 18040 |
| 19 | | 06'28" (+00'13") | 1012 / 19052 |
| 20 | | 06'39" (+00'24") | 1004 / 20057 |
| 21 | | 06'15" | 999 / 21056 |
| 22 | | 05'53" | 212 / 21268 |
涼爽天氣寧願躲在棉被裡睡覺，原先晚上要跑的只好提早12小時出發，還好冬天的太陽比較不刺熱~~~
11月累積里程 :
230.16 km 
DaDa 小橘 累積 :
2199.8 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'29" | 00:19'19" |
| 4 | 06'31" | 00:25'50" |
| 5 | 06'36" | 00:32'26" |
| 6 | 06'32" | 00:38'58" |
| 7 | 06'39" | 00:45'37" |
| 8 | 06'37" | 00:52'14" |
| 9 | 06'32" | 00:58'46" |
| 10 | 06'31" | 01:05'17" |
| 11 | 06'48" | 01:12'05" |
| 12 | 06'44" | 01:18'49" |
| 13 | 06'44" | 01:25'33" |
| 14 | 06'25" | 01:31'58" |
| 15 | 06'33" | 01:38'31" |
| 16 | 06'32" | 01:45'03" |
| 17 | 06'26" | 01:51'29" |
| 18 | 06'38" | 01:58'07" |
| 19 | 06'29" | 02:04'36" |
| 20 | 06'29" | 02:11'05" |
| 21 | 06'24" | 02:17'29" |
| 21.3 | 05'45" | 02:19'02" |
留言 
展開計圈分析
