11.2 km | 01:07:29 | 06:01/km日期: 2020-11-10 16:30 - 卡路里: 604 Cal - 總步數: 12460 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'10" / 06'06" / 06'10" / 06'09" / 06'04" / 06'06" / 05'58" / 05'56" / 05'55" / 05'55" / 05'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'23") | 1001 / 1001 | 183 / 88 |
| 2 | | 06'05" (+00'19") | 1000 / 2002 | 184 / 89 |
| 3 | | 06'08" (+00'22") | 1003 / 3005 | 183 / 88 |
| 4 | | 06'07" (+00'21") | 1004 / 4010 | 184 / 88 |
| 5 | | 06'03" (+00'17") | 1001 / 5011 | 184 / 89 |
| 6 | | 06'07" (+00'21") | 1006 / 6017 | 183 / 88 |
| 7 | | 05'55" (+00'09") | 1006 / 7024 | 185 / 90 |
| 8 | | 05'54" (+00'08") | 1001 / 8025 | 185 / 91 |
| 9 | | 05'55" (+00'09") | 1008 / 9034 | 185 / 91 |
| 10 | | 05'49" (+00'03") | 1005 / 10039 | 185 / 92 |
| 11 | | 05'46" | 1007 / 11047 | 186 / 93 |
| 12 | | 05'37" | 201 / 11248 | 181 / 97 |
11月累積里程 : 311.75 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 06'10" | 00:18'26" |
| 4 | 06'09" | 00:24'35" |
| 5 | 06'04" | 00:30'39" |
| 6 | 06'06" | 00:36'45" |
| 7 | 05'58" | 00:42'43" |
| 8 | 05'56" | 00:48'39" |
| 9 | 05'55" | 00:54'34" |
| 10 | 05'55" | 01:00'29" |
| 11 | 05'46" | 01:06'15" |
| 11.2 | 06'07" | 01:07'29" |
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