21.1 km | 01:53:22 | 05:22/km日期: 2020-11-15 06:08 - 地點: 冬山河河岸 - 天氣: 晴天 - 卡路里: 1728 Cal - 平均步頻: 151 - 溫度: 18°C - 濕度: 98%
Pace: 05'26" / 05'23" / 05'11" / 05'19" / 05'32" / 05'26" / 05'19" / 05'26" / 05'34" / 05'18" / 05'09" / 05'02" / 05'14" / 05'02" / 05'18" / 05'19" / 05'20" / 05'16" / 05'25" / 05'27" / 04'47" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'30") | 997 / 997 |
2 | | 05'22" (+00'31") | 1031 / 2029 |
3 | | 05'13" (+00'22") | 1060 / 3090 |
4 | | 05'19" (+00'28") | 1011 / 4101 |
5 | | 05'34" (+00'43") | 1007 / 5109 |
6 | | 05'23" (+00'32") | 1040 / 6149 |
7 | | 05'19" (+00'28") | 1003 / 7153 |
8 | | 05'27" (+00'36") | 1007 / 8161 |
9 | | 05'28" (+00'37") | 997 / 9158 |
10 | | 05'18" (+00'27") | 1008 / 10166 |
11 | | 05'07" (+00'16") | 998 / 11164 |
12 | | 05'07" (+00'16") | 1018 / 12182 |
13 | | 05'09" (+00'18") | 1014 / 13197 |
14 | | 05'05" (+00'14") | 1011 / 14208 |
15 | | 05'18" (+00'27") | 997 / 15206 |
16 | | 05'19" (+00'28") | 1004 / 16211 |
17 | | 05'16" (+00'25") | 1008 / 17220 |
18 | | 05'16" (+00'25") | 1030 / 18250 |
19 | | 05'34" (+00'43") | 1004 / 19254 |
20 | | 05'13" (+00'22") | 1000 / 20255 |
21 | | 04'51" | 1002 / 21257 |
11月累積里程 :
106.01 km 綠邊呢斯 綠色 累積 :
3394.2 kmAndroid - samsung SM-A716B 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'11" | 00:16'00" |
4 | 05'19" | 00:21'19" |
5 | 05'32" | 00:26'51" |
6 | 05'26" | 00:32'17" |
7 | 05'19" | 00:37'36" |
8 | 05'26" | 00:43'02" |
9 | 05'34" | 00:48'36" |
10 | 05'18" | 00:53'54" |
11 | 05'09" | 00:59'03" |
12 | 05'02" | 01:04'05" |
13 | 05'14" | 01:09'19" |
14 | 05'02" | 01:14'21" |
15 | 05'18" | 01:19'39" |
16 | 05'19" | 01:24'58" |
17 | 05'20" | 01:30'18" |
18 | 05'16" | 01:35'34" |
19 | 05'25" | 01:40'59" |
20 | 05'27" | 01:46'26" |
21 | 04'47" | 01:51'13" |
21.4 | 05'05" | 01:53'01" |