26.2 km | 02:38:36 | 06:03/km日期: 2020-11-14 05:49 - 總爬升: 228 m - 平均心率: 168 - 卡路里: 2277 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 99%
Pace: 07'06" / 06'37" / 06'24" / 06'24" / 06'20" / 06'14" / 06'10" / 06'10" / 06'07" / 06'03" / 06'03" / 05'59" / 06'03" / 05'59" / 05'54" / 06'04" / 06'02" / 09'43" / 05'53" / 05'37" / 05'38" / 05'42" / 05'47" / 05'42" / 05'40" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'29") | 1000 / 1000 |
| 2 | | 06'36" (+00'59") | 1000 / 2000 |
| 3 | | 06'24" (+00'47") | 1000 / 3000 |
| 4 | | 06'23" (+00'46") | 1000 / 4000 |
| 5 | | 06'20" (+00'43") | 1000 / 5000 |
| 6 | | 06'13" (+00'36") | 1000 / 6000 |
| 7 | | 06'09" (+00'32") | 1000 / 7000 |
| 8 | | 06'09" (+00'32") | 1000 / 8000 |
| 9 | | 06'07" (+00'30") | 1000 / 9000 |
| 10 | | 06'02" (+00'25") | 1000 / 10000 |
| 11 | | 06'03" (+00'26") | 1000 / 11000 |
| 12 | | 05'58" (+00'21") | 1000 / 12000 |
| 13 | | 06'03" (+00'26") | 1000 / 13000 |
| 14 | | 05'59" (+00'22") | 1000 / 14000 |
| 15 | | 05'54" (+00'17") | 1000 / 15000 |
| 16 | | 06'03" (+00'26") | 1000 / 16000 |
| 17 | | 06'02" (+00'25") | 1000 / 17000 |
| 18 | | 06'09" (+00'32") | 1000 / 18000 |
| 19 | | 05'52" (+00'15") | 1000 / 19000 |
| 20 | | 05'37" | 1000 / 20000 |
| 21 | | 05'37" | 1000 / 21000 |
| 22 | | 05'42" (+00'05") | 1000 / 22000 |
| 23 | | 05'47" (+00'10") | 1000 / 23000 |
| 24 | | 05'41" (+00'04") | 1000 / 24000 |
| 25 | | 05'40" (+00'03") | 1000 / 25000 |
| 26 | | 05'38" (+00'01") | 1000 / 26000 |
| 27 | | 05'38" (+00'01") | 207 / 26207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
659.38 km 
母子鱷魚 y拖三代（淡紫) 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'37" | 00:13'43" |
| 3 | 06'24" | 00:20'07" |
| 4 | 06'24" | 00:26'31" |
| 5 | 06'20" | 00:32'51" |
| 6 | 06'14" | 00:39'05" |
| 7 | 06'10" | 00:45'15" |
| 8 | 06'10" | 00:51'25" |
| 9 | 06'07" | 00:57'32" |
| 10 | 06'03" | 01:03'35" |
| 11 | 06'03" | 01:09'38" |
| 12 | 05'59" | 01:15'37" |
| 13 | 06'03" | 01:21'40" |
| 14 | 05'59" | 01:27'39" |
| 15 | 05'54" | 01:33'33" |
| 16 | 06'04" | 01:39'37" |
| 17 | 06'02" | 01:45'39" |
| 18 | 09'43" | 01:55'22" |
| 19 | 05'53" | 02:01'15" |
| 20 | 05'37" | 02:06'52" |
| 21 | 05'38" | 02:12'30" |
| 22 | 05'42" | 02:18'12" |
| 23 | 05'47" | 02:23'59" |
| 24 | 05'42" | 02:29'41" |
| 25 | 05'40" | 02:35'21" |
| 26 | 05'39" | 02:41'00" |
| 26.2 | 05'37" | 02:42'10" |
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