15.2 km | 01:19:22 | 05:12/km日期: 2014-11-28 19:43 - 卡路里: 850 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'46" / 05'09" / 05'12" / 05'12" / 05'10" / 05'06" / 05'16" / 05'03" / 05'05" / 05'17" / 05'20" / 05'19" / 05'04" / 05'11" / 05'06" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'41") | 994 / 994 |
2 | | 05'11" (+00'10") | 1009 / 2003 |
3 | | 05'09" (+00'08") | 1008 / 3011 |
4 | | 05'14" (+00'13") | 1008 / 4020 |
5 | | 05'09" (+00'08") | 1002 / 5023 |
6 | | 05'07" (+00'06") | 995 / 6019 |
7 | | 05'12" (+00'11") | 1006 / 7026 |
8 | | 05'01" | 990 / 8016 |
9 | | 05'05" (+00'04") | 999 / 9015 |
10 | | 05'18" (+00'17") | 1013 / 10029 |
11 | | 05'18" (+00'17") | 1000 / 11029 |
12 | | 05'18" (+00'17") | 1001 / 12031 |
13 | | 05'08" (+00'07") | 1003 / 13034 |
14 | | 05'07" (+00'06") | 995 / 14029 |
15 | | 05'06" (+00'05") | 1016 / 15046 |
16 | | 05'08" (+00'07") | 178 / 15224 |
11月累積里程 :
172.64 km 美津濃 Sayonara 累積 :
1171.6 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'09" | 00:10'55" |
3 | 05'12" | 00:16'07" |
4 | 05'12" | 00:21'19" |
5 | 05'10" | 00:26'29" |
6 | 05'06" | 00:31'35" |
7 | 05'16" | 00:36'51" |
8 | 05'03" | 00:41'54" |
9 | 05'05" | 00:46'59" |
10 | 05'17" | 00:52'16" |
11 | 05'20" | 00:57'36" |
12 | 05'19" | 01:02'55" |
13 | 05'04" | 01:07'59" |
14 | 05'11" | 01:13'10" |
15 | 05'06" | 01:18'16" |
15.2 | 04'54" | 01:19'22" |