7.0 km | 00:38:41 | 05:31/km日期: 2014-12-02 19:47 - 地點: 三民家商 - 天氣: 陰 - 卡路里: 359 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'15" / 06'11" / 05'12" / 04'58" / 04'53" / 04'51" / 06'13" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'24") | 1000 / 1000 |
| 2 | | 06'12" (+01'20") | 1000 / 2000 |
| 3 | | 05'13" (+00'21") | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 04'53" (+00'01") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 06'14" (+01'22") | 1000 / 7000 |
| 8 | | 06'31" (+01'39") | 7 / 7007 |
12月累積里程 :
191.44 km 
ASICS tarther 累積 :
219.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 05'12" | 00:17'38" |
| 4 | 04'58" | 00:22'36" |
| 5 | 04'53" | 00:27'29" |
| 6 | 04'51" | 00:32'20" |
| 7 | 06'13" | 00:38'33" |
| 7.0 | 19'34" | 00:38'42" |
展開計圈分析
留言 
