8.1 km | 00:50:37 | 06:15/km日期: 2014-11-30 16:26 - 地點: 繞圈地 - 天氣: 舒適 - 卡路里: 473 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'40" / 05'56" / 05'44" / 08'07" / 06'08" / 06'24" / 07'57" / 06'20" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'01") | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1006 / 2008 |
| 3 | | 05'43" | 998 / 3006 |
| 4 | | 06'33" (+00'50") | 992 / 3998 |
| 5 | | 06'07" (+00'24") | 1004 / 5003 |
| 6 | | 06'18" (+00'35") | 997 / 6000 |
| 7 | | 06'33" (+00'50") | 1000 / 7000 |
| 8 | | 06'20" (+00'37") | 1002 / 8004 |
| 9 | | 07'30" (+01'47") | 40 / 8043 |
11月累積里程 :
121.72 km 
BROOKS Men's Beast 12 累積 :
2125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'56" | 00:12'36" |
| 3 | 05'44" | 00:18'20" |
| 4 | 08'07" | 00:26'27" |
| 5 | 06'08" | 00:32'35" |
| 6 | 06'24" | 00:38'59" |
| 7 | 07'57" | 00:46'56" |
| 8 | 06'20" | 00:53'16" |
| 8.0 | 13'38" | 00:53'52" |
展開計圈分析
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