9.0 km | 00:45:41 | 05:04/km日期: 2020-11-17 16:05 - 地點: 都會公園 - 天氣: 小熱 - 平均心率: 183 - 卡路里: 972 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'06" / 05'20" / 04'49" / 04'58" / 05'05" / 05'06" / 05'14" / 04'43" / 04'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'42") | 500 / 500 |
2 | | 05'28" (+01'30") | 500 / 1000 |
3 | | 05'22" (+01'24") | 500 / 1500 |
4 | | 05'16" (+01'18") | 500 / 2000 |
5 | | 05'38" (+01'40") | 500 / 2500 |
6 | | 03'58" | 500 / 3000 |
7 | | 04'50" (+00'52") | 500 / 3500 |
8 | | 05'02" (+01'04") | 500 / 4000 |
9 | | 04'52" (+00'54") | 500 / 4500 |
10 | | 05'18" (+01'20") | 500 / 5000 |
11 | | 04'54" (+00'56") | 500 / 5500 |
12 | | 05'16" (+01'18") | 500 / 6000 |
13 | | 05'38" (+01'40") | 500 / 6500 |
14 | | 04'48" (+00'50") | 500 / 7000 |
15 | | 04'44" (+00'46") | 500 / 7500 |
16 | | 04'40" (+00'42") | 500 / 8000 |
17 | | 04'30" (+00'32") | 500 / 8500 |
18 | | 04'18" (+00'20") | 500 / 9000 |
19 | | 08'20" (+04'22") | 10 / 9010 |
台中MS HSIEH