12.3 km | 01:21:44 | 06:38/km日期: 2020-11-12 10:16 - 卡路里: 768 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'54" / 06'28" / 06'58" / 06'41" / 06'25" / 06'42" / 06'34" / 06'22" / 06'38" / 06'22" / 06'12" / 06'31" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 996 / 996 |
| 2 | | 06'30" (+00'18") | 1003 / 2000 |
| 3 | | 06'57" (+00'45") | 1000 / 3001 |
| 4 | | 06'39" (+00'27") | 1004 / 4006 |
| 5 | | 06'26" (+00'14") | 996 / 5002 |
| 6 | | 06'41" (+00'29") | 1007 / 6009 |
| 7 | | 06'33" (+00'21") | 1009 / 7019 |
| 8 | | 06'20" (+00'08") | 995 / 8014 |
| 9 | | 06'38" (+00'26") | 1013 / 9028 |
| 10 | | 06'21" (+00'09") | 1004 / 10032 |
| 11 | | 06'12" | 994 / 11027 |
| 12 | | 06'30" (+00'18") | 1006 / 12034 |
| 13 | | 10'43" (+04'31") | 259 / 12293 |
11月累積里程 : 155.26 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'28" | 00:13'22" |
| 3 | 06'58" | 00:20'20" |
| 4 | 06'41" | 00:27'01" |
| 5 | 06'25" | 00:33'26" |
| 6 | 06'42" | 00:40'08" |
| 7 | 06'34" | 00:46'42" |
| 8 | 06'22" | 00:53'04" |
| 9 | 06'38" | 00:59'42" |
| 10 | 06'22" | 01:06'04" |
| 11 | 06'12" | 01:12'16" |
| 12 | 06'31" | 01:18'47" |
| 12.3 | 10'02" | 01:21'44" |
展開計圈分析
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