7.0 km | 00:38:17 | 05:27/km日期: 2020-11-19 20:23 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76%
Pace: 05'31" / 05'20" / 09'21" / 05'27" / 05'22" / 18'13" / 05'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'12") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'47" (+00'28") | 11 / 7011 |
11月累積里程 : 157.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 09'21" | 00:20'12" |
| 4 | 05'27" | 00:25'39" |
| 5 | 05'22" | 00:31'01" |
| 6 | 18'13" | 00:49'14" |
| 7 | 05'32" | 00:54'46" |
| 7.0 | 05'47" | 00:54'50" |
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