22.5 km | 02:01:06 | 05:22/km日期: 2014-12-02 19:52 - 卡路里: 1258 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'32" / 05'23" / 05'03" / 05'15" / 05'17" / 05'11" / 05'20" / 05'14" / 05'29" / 05'21" / 05'17" / 06'22" / 05'27" / 05'25" / 05'25" / 05'09" / 05'20" / 05'25" / 05'21" / 05'21" / 05'21" / 05'15" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1005 / 1005 |
| 2 | | 05'21" (+00'19") | 992 / 1997 |
| 3 | | 05'02" | 1013 / 3011 |
| 4 | | 05'16" (+00'14") | 994 / 4005 |
| 5 | | 05'16" (+00'14") | 1003 / 5009 |
| 6 | | 05'13" (+00'11") | 1009 / 6018 |
| 7 | | 05'15" (+00'13") | 998 / 7016 |
| 8 | | 05'14" (+00'12") | 1009 / 8026 |
| 9 | | 05'31" (+00'29") | 996 / 9022 |
| 10 | | 05'19" (+00'17") | 1005 / 10028 |
| 11 | | 05'20" (+00'18") | 1007 / 11035 |
| 12 | | 06'18" (+01'16") | 1004 / 12039 |
| 13 | | 05'28" (+00'26") | 999 / 13039 |
| 14 | | 05'25" (+00'23") | 1007 / 14047 |
| 15 | | 05'25" (+00'23") | 1001 / 15048 |
| 16 | | 05'09" (+00'07") | 1002 / 16051 |
| 17 | | 05'17" (+00'15") | 1004 / 17055 |
| 18 | | 05'29" (+00'27") | 991 / 18047 |
| 19 | | 05'17" (+00'15") | 1010 / 19057 |
| 20 | | 05'21" (+00'19") | 1005 / 20062 |
| 21 | | 05'17" (+00'15") | 1010 / 21073 |
| 22 | | 05'14" (+00'12") | 1000 / 22074 |
| 23 | | 05'31" (+00'29") | 466 / 22541 |
12月累積里程 :
250.65 km 
美津濃 Sayonara 累積 :
1171.6 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'03" | 00:15'58" |
| 4 | 05'15" | 00:21'13" |
| 5 | 05'17" | 00:26'30" |
| 6 | 05'11" | 00:31'41" |
| 7 | 05'20" | 00:37'01" |
| 8 | 05'14" | 00:42'15" |
| 9 | 05'29" | 00:47'44" |
| 10 | 05'21" | 00:53'05" |
| 11 | 05'17" | 00:58'22" |
| 12 | 06'22" | 01:04'44" |
| 13 | 05'27" | 01:10'11" |
| 14 | 05'25" | 01:15'36" |
| 15 | 05'25" | 01:21'01" |
| 16 | 05'09" | 01:26'10" |
| 17 | 05'20" | 01:31'30" |
| 18 | 05'25" | 01:36'55" |
| 19 | 05'21" | 01:42'16" |
| 20 | 05'21" | 01:47'37" |
| 21 | 05'21" | 01:52'58" |
| 22 | 05'15" | 01:58'13" |
| 22.5 | 05'19" | 02:01'06" |
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