21.0 km | 01:57:59 | 05:36/km日期: 2014-12-02 20:30 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 1154 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'57" / 05'11" / 05'04" / 04'59" / 05'04" / 05'04" / 05'15" / 05'10" / 05'07" / 05'16" / 05'04" / 05'15" / 05'24" / 05'24" / 05'31" / 05'17" / 05'26" / 18'07" / 00'16" / 07'12" / 137'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'54") | 997 / 997 |
2 | | 05'12" (+00'14") | 994 / 1992 |
3 | | 05'05" (+00'07") | 1012 / 3005 |
4 | | 04'58" | 1002 / 4007 |
5 | | 05'02" (+00'04") | 1003 / 5011 |
6 | | 05'04" (+00'06") | 996 / 6007 |
7 | | 05'15" (+00'17") | 1011 / 7019 |
8 | | 05'12" (+00'14") | 996 / 8015 |
9 | | 05'06" (+00'08") | 1004 / 9020 |
10 | | 05'13" (+00'15") | 1001 / 10022 |
11 | | 05'04" (+00'06") | 1000 / 11022 |
12 | | 05'18" (+00'20") | 1009 / 12031 |
13 | | 05'18" (+00'20") | 996 / 13028 |
14 | | 05'23" (+00'25") | 1000 / 14029 |
15 | | 05'29" (+00'31") | 1000 / 15030 |
16 | | 05'23" (+00'25") | 1016 / 16046 |
17 | | 05'23" (+00'25") | 998 / 17044 |
18 | | 07'47" (+02'49") | 2295 / 19339 |
19 | | 18'37" (+13'39") | 14 / 19354 |
20 | | 11'06" (+06'08") | 702 / 20056 |
21 | | 11'47" (+06'49") | 89 / 20145 |
12月累積里程 : 101.46 km
Android - PANTECH IM-A820L 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'11" | 00:11'08" |
3 | 05'04" | 00:16'12" |
4 | 04'59" | 00:21'11" |
5 | 05'04" | 00:26'15" |
6 | 05'04" | 00:31'19" |
7 | 05'15" | 00:36'34" |
8 | 05'10" | 00:41'44" |
9 | 05'07" | 00:46'51" |
10 | 05'16" | 00:52'07" |
11 | 05'04" | 00:57'11" |
12 | 05'15" | 01:02'26" |
13 | 05'24" | 01:07'50" |
14 | 05'24" | 01:13'14" |
15 | 05'31" | 01:18'45" |
16 | 05'17" | 01:24'02" |
17 | 05'26" | 01:29'28" |
18 | 18'07" | 01:47'35" |
19 | 00'16" | 01:47'51" |
20 | 07'12" | 01:55'03" |
20.1 | 11'19" | 01:56'42" |