10.1 km | 01:19:58 | 07:54/km日期: 2020-11-20 04:10 - 平均心率: 164 - 卡路里: 1023 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 91%
Pace: 08'21" / 08'27" / 07'50" / 07'36" / 08'04" / 07'53" / 07'46" / 07'55" / 07'43" / 07'34" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'49") | 1000 / 1000 |
| 2 | | 08'26" (+00'54") | 1000 / 2000 |
| 3 | | 07'50" (+00'18") | 1000 / 3000 |
| 4 | | 07'36" (+00'04") | 1000 / 4000 |
| 5 | | 08'03" (+00'31") | 1000 / 5000 |
| 6 | | 07'53" (+00'21") | 1000 / 6000 |
| 7 | | 07'45" (+00'13") | 1000 / 7000 |
| 8 | | 07'55" (+00'23") | 1000 / 8000 |
| 9 | | 07'42" (+00'10") | 1000 / 9000 |
| 10 | | 07'32" | 1000 / 10000 |
| 11 | | 08'03" (+00'31") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
368.61 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13885.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'27" | 00:16'48" |
| 3 | 07'50" | 00:24'38" |
| 4 | 07'36" | 00:32'14" |
| 5 | 08'04" | 00:40'18" |
| 6 | 07'53" | 00:48'11" |
| 7 | 07'46" | 00:55'57" |
| 8 | 07'55" | 01:03'52" |
| 9 | 07'43" | 01:11'35" |
| 10 | 07'34" | 01:19'09" |
| 10.1 | 08'01" | 01:19'59" |
展開計圈分析
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