10.0 km | 00:54:21 | 05:25/km日期: 2020-11-21 05:37 - 平均心率: 173 - 卡路里: 549 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83%
Pace: 06'55" / 05'26" / 05'18" / 05'00" / 05'01" / 05'06" / 05'28" / 05'23" / 05'25" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'55") | 1000 / 1000 |
| 2 | | 05'25" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" (+00'19") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'00" (+00'01") | 1000 / 5000 |
| 6 | | 05'06" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'24" (+00'25") | 1000 / 9000 |
| 10 | | 05'17" (+00'18") | 1000 / 10000 |
| 11 | | 03'28" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
171.14 km 
Nike Pegasus TB 累積 :
1360.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'26" | 00:12'21" |
| 3 | 05'18" | 00:17'39" |
| 4 | 05'00" | 00:22'39" |
| 5 | 05'01" | 00:27'40" |
| 6 | 05'06" | 00:32'46" |
| 7 | 05'28" | 00:38'14" |
| 8 | 05'23" | 00:43'37" |
| 9 | 05'25" | 00:49'02" |
| 10 | 05'17" | 00:54'19" |
| 10.0 | 04'01" | 00:54'22" |
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