5.7 km | 00:39:07 | 06:52/km日期: 2014-01-12 21:48 - 卡路里: 321 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'03" / 06'55" / 06'50" / 06'41" / 06'40" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'27") | 1000 / 1000 |
| 2 | | 06'55" (+00'16") | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'39" | 1000 / 4000 |
| 5 | | 06'40" (+00'01") | 1000 / 5000 |
| 6 | | 07'06" (+00'27") | 689 / 5689 |
1月累積里程 : 75.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'55" | 00:13'58" |
| 3 | 06'50" | 00:20'48" |
| 4 | 06'41" | 00:27'29" |
| 5 | 06'40" | 00:34'09" |
| 5.7 | 07'17" | 00:39'11" |
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