23.1 km | 02:36:10 | 06:46/km日期: 2020-11-21 06:05 - 總爬升: 486 m - 地點: 公老坪 - 天氣: 晴 - 平均心率: 133 - 卡路里: 1828 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 06'48" / 05'58" / 07'50" / 07'31" / 07'06" / 07'14" / 07'25" / 08'10" / 06'44" / 07'03" / 05'40" / 07'33" / 07'43" / 07'23" / 06'27" / 05'44" / 05'31" / 06'09" / 05'35" / 08'25" / 05'23" / 06'00" / 06'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'26") | 1000 / 1000 |
2 | | 05'58" (+00'36") | 1000 / 2000 |
3 | | 07'50" (+02'28") | 1000 / 3000 |
4 | | 07'31" (+02'09") | 1000 / 4000 |
5 | | 07'05" (+01'43") | 1000 / 5000 |
6 | | 07'13" (+01'51") | 1000 / 6000 |
7 | | 07'25" (+02'03") | 1000 / 7000 |
8 | | 08'10" (+02'48") | 1000 / 8000 |
9 | | 06'44" (+01'22") | 1000 / 9000 |
10 | | 07'03" (+01'41") | 1000 / 10000 |
11 | | 05'32" (+00'10") | 1000 / 11000 |
12 | | 07'40" (+02'18") | 1000 / 12000 |
13 | | 07'43" (+02'21") | 1000 / 13000 |
14 | | 07'22" (+02'00") | 1000 / 14000 |
15 | | 06'27" (+01'05") | 1000 / 15000 |
16 | | 05'44" (+00'22") | 1000 / 16000 |
17 | | 05'30" (+00'08") | 1000 / 17000 |
18 | | 06'09" (+00'47") | 1000 / 18000 |
19 | | 05'34" (+00'12") | 1000 / 19000 |
20 | | 08'25" (+03'03") | 1000 / 20000 |
21 | | 05'22" | 1000 / 21000 |
22 | | 06'00" (+00'38") | 1000 / 22000 |
23 | | 06'25" (+01'03") | 1000 / 23000 |
24 | | 05'32" (+00'10") | 68 / 23068 |
台中陳佳貞
台中陳佳貞