14.0 km | 01:24:04 | 06:00/km日期: 2020-11-21 22:20 - 平均心率: 167 - 卡路里: 704 Cal - 總步數: 14528 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'52" / 05'53" / 05'38" / 05'50" / 05'50" / 06'06" / 06'01" / 05'52" / 05'52" / 05'44" / 06'39" / 04'51" / 05'56" / 07'10" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'30") | 1000 / 1000 | 169 / 100 |
| 2 | | 05'55" (+00'33") | 1000 / 2001 | 175 / 96 |
| 3 | | 05'43" (+00'21") | 1000 / 3001 | 174 / 100 |
| 4 | | 05'55" (+00'33") | 1000 / 4001 | 175 / 95 |
| 5 | | 05'54" (+00'32") | 1002 / 5004 | 178 / 94 |
| 6 | | 06'10" (+00'48") | 1001 / 6006 | 177 / 91 |
| 7 | | 06'04" (+00'42") | 1002 / 7008 | 177 / 92 |
| 8 | | 05'58" (+00'36") | 1002 / 8011 | 176 / 94 |
| 9 | | 05'57" (+00'35") | 1000 / 9011 | 180 / 93 |
| 10 | | 05'51" (+00'29") | 1002 / 10014 | 181 / 94 |
| 11 | | 06'31" (+01'09") | 1002 / 11016 | 156 / 98 |
| 12 | | 05'22" | 1003 / 12019 | 175 / 106 |
| 13 | | 05'32" (+00'10") | 1002 / 13022 | 176 / 102 |
| 14 | | 07'21" (+01'59") | 963 / 13986 | 151 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 116.19 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'38" | 00:17'23" |
| 4 | 05'50" | 00:23'13" |
| 5 | 05'50" | 00:29'03" |
| 6 | 06'06" | 00:35'09" |
| 7 | 06'01" | 00:41'10" |
| 8 | 05'52" | 00:47'02" |
| 9 | 05'52" | 00:52'54" |
| 10 | 05'44" | 00:58'38" |
| 11 | 06'39" | 01:05'17" |
| 12 | 04'51" | 01:10'08" |
| 13 | 05'56" | 01:16'04" |
| 14 | 07'10" | 01:23'14" |
| 14.0 | -64'-6" | 01:24'04" |
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