24.3 km | 03:03:35 | 07:33/km日期: 2014-11-30 07:26 - 卡路里: 1312 Cal - 溫度: 23°C - 濕度: 72%
Pace: 09'14" / 08'32" / 10'06" / 08'24" / 08'59" / 08'22" / 09'58" / 08'53" / 11'37" / 09'57" / 09'36" / 08'04" / 08'53" / 09'18" / 09'26" / 08'42" / 08'21" / 07'23" / 07'41" / 07'50" / 07'18" / 07'04" / 08'52" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+02'02") | 998 / 998 |
2 | | 08'37" (+01'32") | 1002 / 2000 |
3 | | 10'00" (+02'55") | 998 / 2999 |
4 | | 08'28" (+01'23") | 980 / 3979 |
5 | | 08'56" (+01'51") | 1003 / 4983 |
6 | | 08'24" (+01'19") | 990 / 5973 |
7 | | 09'54" (+02'49") | 1006 / 6980 |
8 | | 08'52" (+01'47") | 996 / 7976 |
9 | | 11'33" (+04'28") | 1008 / 8985 |
10 | | 09'56" (+02'51") | 998 / 9983 |
11 | | 09'41" (+02'36") | 977 / 10961 |
12 | | 08'08" (+01'03") | 995 / 11956 |
13 | | 08'47" (+01'42") | 1015 / 12972 |
14 | | 09'17" (+02'12") | 994 / 13966 |
15 | | 09'27" (+02'22") | 996 / 14962 |
16 | | 08'45" (+01'40") | 1006 / 15969 |
17 | | 08'19" (+01'14") | 971 / 16940 |
18 | | 07'29" (+00'24") | 1000 / 17940 |
19 | | 07'32" (+00'27") | 1006 / 18947 |
20 | | 07'49" (+00'44") | 1003 / 19950 |
21 | | 07'24" (+00'19") | 979 / 20930 |
22 | | 07'05" | 1000 / 21930 |
23 | | 08'50" (+01'45") | 984 / 22914 |
24 | | 06'56" | 681 / 23595 |
11月累積里程 : 105.19 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'32" | 00:17'46" |
3 | 10'06" | 00:27'52" |
4 | 08'24" | 00:36'16" |
5 | 08'59" | 00:45'15" |
6 | 08'22" | 00:53'37" |
7 | 09'58" | 01:03'35" |
8 | 08'53" | 01:12'28" |
9 | 11'37" | 01:24'05" |
10 | 09'57" | 01:34'02" |
11 | 09'36" | 01:43'38" |
12 | 08'04" | 01:51'42" |
13 | 08'53" | 02:00'35" |
14 | 09'18" | 02:09'53" |
15 | 09'26" | 02:19'19" |
16 | 08'42" | 02:28'01" |
17 | 08'21" | 02:36'22" |
18 | 07'23" | 02:43'45" |
19 | 07'41" | 02:51'26" |
20 | 07'50" | 02:59'16" |
21 | 07'18" | 03:06'34" |
22 | 07'04" | 03:13'38" |
23 | 08'52" | 03:22'30" |
23.6 | 06'51" | 03:26'35" |