21.1 km | 02:12:16 | 06:16/km日期: 2020-11-21 19:07 - 總爬升: 230 m - 卡路里: 1206 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82%
Pace: 06'19" / 05'58" / 06'02" / 05'57" / 06'08" / 06'01" / 06'06" / 06'03" / 06'16" / 06'07" / 06'08" / 06'26" / 06'19" / 06'25" / 06'26" / 06'26" / 06'27" / 06'30" / 06'35" / 06'33" / 06'26" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'23") | 1000 / 1000 |
| 2 | | 05'57" (+00'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'04") | 1000 / 6000 |
| 7 | | 06'06" (+00'10") | 1000 / 7000 |
| 8 | | 06'02" (+00'06") | 1000 / 8000 |
| 9 | | 06'15" (+00'19") | 1000 / 9000 |
| 10 | | 06'06" (+00'10") | 1000 / 10000 |
| 11 | | 06'08" (+00'12") | 1000 / 11000 |
| 12 | | 06'25" (+00'29") | 1000 / 12000 |
| 13 | | 06'18" (+00'22") | 1000 / 13000 |
| 14 | | 06'25" (+00'29") | 1000 / 14000 |
| 15 | | 06'25" (+00'29") | 1000 / 15000 |
| 16 | | 06'25" (+00'29") | 1000 / 16000 |
| 17 | | 06'27" (+00'31") | 1000 / 17000 |
| 18 | | 06'30" (+00'34") | 1000 / 18000 |
| 19 | | 06'34" (+00'38") | 1000 / 19000 |
| 20 | | 06'33" (+00'37") | 1000 / 20000 |
| 21 | | 06'24" (+00'28") | 1000 / 21000 |
| 22 | | 06'29" (+00'33") | 101 / 21101 |
11月累積里程 :
157.73 km 
UA charged 累積 :
5588.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 05'57" | 00:24'16" |
| 5 | 06'08" | 00:30'24" |
| 6 | 06'01" | 00:36'25" |
| 7 | 06'06" | 00:42'31" |
| 8 | 06'03" | 00:48'34" |
| 9 | 06'16" | 00:54'50" |
| 10 | 06'07" | 01:00'57" |
| 11 | 06'08" | 01:07'05" |
| 12 | 06'26" | 01:13'31" |
| 13 | 06'19" | 01:19'50" |
| 14 | 06'25" | 01:26'15" |
| 15 | 06'26" | 01:32'41" |
| 16 | 06'26" | 01:39'07" |
| 17 | 06'27" | 01:45'34" |
| 18 | 06'30" | 01:52'04" |
| 19 | 06'35" | 01:58'39" |
| 20 | 06'33" | 02:05'12" |
| 21 | 06'26" | 02:11'38" |
| 21.1 | 07'02" | 02:12'21" |
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