28.9 km | 04:35:30 | 09:31/km日期: 2014-11-05 08:38 - 總爬升: 166 m - 卡路里: 1432 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'12" / 03'29" / 08'01" / 03'24" / 03'30" / 03'16" / 03'28" / 03'33" / 08'00" / 04'15" / 03'23" / 03'25" / 19'35" / 13'39" / 27'18" / 04'02" / 06'25" / 04'19" / 03'59" / 03'32" / 03'45" / 04'52" / 17'50" / 04'32" / 04'13" / 13'37" / 07'15" / 10'31" / 79'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'56") | 989 / 989 |
2 | | 03'27" (+00'11") | 1005 / 1995 |
3 | | 07'59" (+04'43") | 1001 / 2997 |
4 | | 03'27" (+00'11") | 1004 / 4001 |
5 | | 03'28" (+00'12") | 1008 / 5010 |
6 | | 03'16" | 995 / 6005 |
7 | | 03'27" (+00'11") | 1003 / 7008 |
8 | | 03'32" (+00'16") | 1018 / 8027 |
9 | | 08'04" (+04'48") | 992 / 9019 |
10 | | 04'13" (+00'57") | 997 / 10017 |
11 | | 03'23" (+00'07") | 1015 / 11033 |
12 | | 03'22" (+00'06") | 990 / 12023 |
13 | | 24'21" (+21'05") | 1016 / 13040 |
14 | | 08'33" (+05'17") | 998 / 14039 |
15 | | 27'22" (+24'06") | 997 / 15036 |
16 | | 04'02" (+00'46") | 997 / 16033 |
17 | | 06'23" (+03'07") | 1008 / 17042 |
18 | | 04'17" (+01'01") | 997 / 18039 |
19 | | 03'56" (+00'40") | 1005 / 19045 |
20 | | 03'32" (+00'16") | 1005 / 20051 |
21 | | 03'46" (+00'30") | 1005 / 21056 |
22 | | 04'52" (+01'36") | 997 / 22054 |
23 | | 17'46" (+14'30") | 1003 / 23057 |
24 | | 04'30" (+01'14") | 1003 / 24061 |
25 | | 04'15" (+00'59") | 1004 / 25065 |
26 | | 13'37" (+10'21") | 994 / 26060 |
27 | | 07'13" (+03'57") | 1002 / 27063 |
28 | | 11'15" (+07'59") | 1012 / 28075 |
29 | | 01:25'19" (+22'03") | 844 / 28920 |
11月累積里程 : 28.92 km
Android - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 03'29" | 00:08'41" |
3 | 08'01" | 00:16'42" |
4 | 03'24" | 00:20'06" |
5 | 03'30" | 00:23'36" |
6 | 03'16" | 00:26'52" |
7 | 03'28" | 00:30'20" |
8 | 03'33" | 00:33'53" |
9 | 08'00" | 00:41'53" |
10 | 04'15" | 00:46'08" |
11 | 03'23" | 00:49'31" |
12 | 03'25" | 00:52'56" |
13 | 19'35" | 01:12'31" |
14 | 13'39" | 01:26'10" |
15 | 27'18" | 01:53'28" |
16 | 04'02" | 01:57'30" |
17 | 06'25" | 02:03'55" |
18 | 04'19" | 02:08'14" |
19 | 03'59" | 02:12'13" |
20 | 03'32" | 02:15'45" |
21 | 03'45" | 02:19'30" |
22 | 04'52" | 02:24'22" |
23 | 17'50" | 02:42'12" |
24 | 04'32" | 02:46'44" |
25 | 04'13" | 02:50'57" |
26 | 13'37" | 03:04'34" |
27 | 07'15" | 03:11'49" |
28 | 10'31" | 03:22'20" |
28.9 | 79'31" | 04:35'30" |