16.7 km | 01:53:09 | 06:47/km日期: 2020-11-25 06:30 - 平均心率: 175 - 卡路里: 1338 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 07'26" / 06'11" / 06'19" / 06'00" / 06'11" / 06'44" / 06'30" / 07'13" / 06'16" / 08'08" / 06'12" / 06'23" / 06'00" / 07'00" / 06'38" / 06'44" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'11") | 1000 / 2000 |
| 3 | | 06'18" (+00'19") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'12" (+00'13") | 1000 / 5000 |
| 6 | | 06'43" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+00'30") | 1000 / 7000 |
| 8 | | 07'13" (+01'14") | 1000 / 8000 |
| 9 | | 06'16" (+00'17") | 1000 / 9000 |
| 10 | | 08'07" (+02'08") | 1000 / 10000 |
| 11 | | 06'11" (+00'12") | 1000 / 11000 |
| 12 | | 06'22" (+00'23") | 1000 / 12000 |
| 13 | | 06'00" (+00'01") | 1000 / 13000 |
| 14 | | 06'59" (+01'00") | 1000 / 14000 |
| 15 | | 06'37" (+00'38") | 1000 / 15000 |
| 16 | | 06'44" (+00'45") | 1000 / 16000 |
| 17 | | 11'04" (+05'05") | 653 / 16653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
237.21 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'11" | 00:13'37" |
| 3 | 06'19" | 00:19'56" |
| 4 | 06'00" | 00:25'56" |
| 5 | 06'11" | 00:32'07" |
| 6 | 06'44" | 00:38'51" |
| 7 | 06'30" | 00:45'21" |
| 8 | 07'13" | 00:52'34" |
| 9 | 06'16" | 00:58'50" |
| 10 | 08'08" | 01:06'58" |
| 11 | 06'12" | 01:13'10" |
| 12 | 06'23" | 01:19'33" |
| 13 | 06'00" | 01:25'33" |
| 14 | 07'00" | 01:32'33" |
| 15 | 06'38" | 01:39'11" |
| 16 | 06'44" | 01:45'55" |
| 16.7 | 11'03" | 01:53'09" |
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