15.2 km | 01:20:42 | 05:18/km日期: 2020-11-27 05:14 - 平均心率: 146 - 卡路里: 820 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(30)
Pace: 06'24" / 06'08" / 05'33" / 05'38" / 05'12" / 05'12" / 04'50" / 04'59" / 04'31" / 04'51" / 04'41" / 04'52" / 06'35" / 04'42" / 04'51" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'46") | 999 / 999 |
| 2 | | 06'06" (+01'34") | 1003 / 2003 |
| 3 | | 05'38" (+01'06") | 996 / 3000 |
| 4 | | 05'36" (+01'04") | 998 / 3999 |
| 5 | | 05'12" (+00'40") | 1001 / 5001 |
| 6 | | 05'10" (+00'38") | 1005 / 6006 |
| 7 | | 04'50" (+00'18") | 992 / 6999 |
| 8 | | 04'58" (+00'26") | 1002 / 8001 |
| 9 | | 04'32" | 999 / 9000 |
| 10 | | 04'47" (+00'15") | 1005 / 10006 |
| 11 | | 04'42" (+00'10") | 993 / 10999 |
| 12 | | 04'50" (+00'18") | 1001 / 12000 |
| 13 | | 06'30" (+01'58") | 1003 / 13003 |
| 14 | | 04'46" (+00'14") | 996 / 14000 |
| 15 | | 04'51" (+00'19") | 999 / 14999 |
| 16 | | 09'54" (+05'22") | 183 / 15183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
330.00 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 05'33" | 00:18'05" |
| 4 | 05'38" | 00:23'43" |
| 5 | 05'12" | 00:28'55" |
| 6 | 05'12" | 00:34'07" |
| 7 | 04'50" | 00:38'57" |
| 8 | 04'59" | 00:43'56" |
| 9 | 04'31" | 00:48'27" |
| 10 | 04'51" | 00:53'18" |
| 11 | 04'41" | 00:57'59" |
| 12 | 04'52" | 01:02'51" |
| 13 | 06'35" | 01:09'26" |
| 14 | 04'42" | 01:14'08" |
| 15 | 04'51" | 01:18'59" |
| 15.2 | 09'22" | 01:20'42" |
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