11.0 km | 01:13:35 | 06:41/km日期: 2020-11-27 19:12 - 平均心率: 168 - 卡路里: 806 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'38" / 06'47" / 06'59" / 06'55" / 06'51" / 06'40" / 06'34" / 06'38" / 06'41" / 06'22" / 06'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'16") | 1000 / 1000 |
| 2 | | 06'47" (+00'26") | 1000 / 2000 |
| 3 | | 06'59" (+00'38") | 1000 / 3000 |
| 4 | | 06'55" (+00'34") | 1000 / 4000 |
| 5 | | 06'50" (+00'29") | 1000 / 5000 |
| 6 | | 06'40" (+00'19") | 1000 / 6000 |
| 7 | | 06'33" (+00'12") | 1000 / 7000 |
| 8 | | 06'38" (+00'17") | 1000 / 8000 |
| 9 | | 06'40" (+00'19") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'27" (+00'06") | 1000 / 11000 |
| 12 | | 07'43" (+01'22") | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
154.04 km 
Brooks Ghost 13 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'47" | 00:13'25" |
| 3 | 06'59" | 00:20'24" |
| 4 | 06'55" | 00:27'19" |
| 5 | 06'51" | 00:34'10" |
| 6 | 06'40" | 00:40'50" |
| 7 | 06'34" | 00:47'24" |
| 8 | 06'38" | 00:54'02" |
| 9 | 06'41" | 01:00'43" |
| 10 | 06'22" | 01:07'05" |
| 11 | 06'27" | 01:13'32" |
| 11.0 | 06'15" | 01:13'35" |
展開計圈分析
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