21.2 km | 01:45:22 | 04:58/km日期: 2020-11-29 14:21 - 平均心率: 152 - 卡路里: 1110 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'20" / 05'09" / 05'02" / 05'06" / 04'59" / 05'17" / 05'11" / 05'14" / 05'09" / 04'46" / 05'29" / 04'55" / 04'40" / 04'40" / 04'54" / 05'45" / 04'46" / 04'52" / 04'55" / 04'44" / 04'33" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'47") | 1000 / 1000 |
| 2 | | 05'09" (+00'36") | 1000 / 2000 |
| 3 | | 05'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'06" (+00'33") | 1000 / 4000 |
| 5 | | 04'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'16" (+00'43") | 1000 / 6000 |
| 7 | | 05'11" (+00'38") | 1000 / 7000 |
| 8 | | 05'13" (+00'40") | 1000 / 8000 |
| 9 | | 05'08" (+00'35") | 1000 / 9000 |
| 10 | | 04'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'28" (+00'55") | 1000 / 11000 |
| 12 | | 04'54" (+00'21") | 1000 / 12000 |
| 13 | | 04'40" (+00'07") | 1000 / 13000 |
| 14 | | 04'40" (+00'07") | 1000 / 14000 |
| 15 | | 04'54" (+00'21") | 1000 / 15000 |
| 16 | | 04'45" (+00'12") | 1000 / 16000 |
| 17 | | 04'46" (+00'13") | 1000 / 17000 |
| 18 | | 04'52" (+00'19") | 1000 / 18000 |
| 19 | | 04'54" (+00'21") | 1000 / 19000 |
| 20 | | 04'43" (+00'10") | 1000 / 20000 |
| 21 | | 04'33" | 1000 / 21000 |
| 22 | | 04'25" | 210 / 21210 |
台北市船長
台北市船長
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