34.8 km | 03:28:18 | 05:59/km日期: 2020-11-29 05:41 - 總爬升: 386 m - 平均心率: 151 - 卡路里: 1501 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 07'31" / 06'41" / 06'09" / 08'11" / 06'47" / 05'55" / 05'50" / 05'40" / 07'23" / 05'56" / 05'32" / 05'43" / 07'48" / 05'35" / 06'04" / 06'20" / 06'13" / 05'47" / 05'55" / 06'54" / 05'25" / 05'21" / 05'11" / 05'06" / 05'23" / 05'24" / 07'09" / 05'26" / 05'42" / 05'36" / 06'42" / 05'27" / 05'26" / 05'21" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'02") | 4036 / 4036 |
| 2 | | 00'00" | 0 / 4036 |
| 3 | | 05'50" (+00'45") | 4042 / 8079 |
| 4 | | 05'41" (+00'36") | 1000 / 9079 |
| 5 | | 05'56" (+00'51") | 1000 / 10079 |
| 6 | | 05'30" (+00'25") | 1000 / 11079 |
| 7 | | 05'44" (+00'39") | 1000 / 12079 |
| 8 | | 07'42" (+02'37") | 1000 / 13079 |
| 9 | | 05'44" (+00'39") | 1000 / 14079 |
| 10 | | 06'02" (+00'57") | 1000 / 15079 |
| 11 | | 06'12" (+01'07") | 1000 / 16079 |
| 12 | | 06'14" (+01'09") | 1000 / 17079 |
| 13 | | 05'49" (+00'44") | 1000 / 18079 |
| 14 | | 05'53" (+00'48") | 1000 / 19079 |
| 15 | | 06'49" (+01'44") | 1000 / 20079 |
| 16 | | 05'28" (+00'23") | 1000 / 21079 |
| 17 | | 05'21" (+00'16") | 1000 / 22079 |
| 18 | | 05'10" (+00'05") | 1000 / 23079 |
| 19 | | 05'05" | 1000 / 24079 |
| 20 | | 05'24" (+00'19") | 1000 / 25079 |
| 21 | | 05'24" (+00'19") | 1000 / 26079 |
| 22 | | 07'08" (+02'03") | 1000 / 27079 |
| 23 | | 05'23" (+00'18") | 1000 / 28079 |
| 24 | | 05'42" (+00'37") | 1000 / 29079 |
| 25 | | 05'34" (+00'29") | 1000 / 30079 |
| 26 | | 06'45" (+01'40") | 1000 / 31079 |
| 27 | | 05'19" (+00'14") | 1000 / 32079 |
| 28 | | 05'32" (+00'27") | 1000 / 33079 |
| 29 | | 05'17" (+00'12") | 1000 / 34079 |
| 30 | | 05'22" (+00'17") | 725 / 34804 |
桃園淑君
桃園淑君
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亞瑟士 GEL-NIMBUS 20湖水藍2 累積 : 1866.3 km
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