28.1 km | 02:44:20 | 05:51/km日期: 2020-11-29 06:44 - 平均心率: 157 - 卡路里: 1727 Cal - 平均步頻: 174
Pace: 06'00" / 05'51" / 05'46" / 05'39" / 05'52" / 05'46" / 05'37" / 05'58" / 05'43" / 05'36" / 06'01" / 05'44" / 05'44" / 05'43" / 05'41" / 05'49" / 05'51" / 05'30" / 06'50" / 05'43" / 05'42" / 05'42" / 05'39" / 05'39" / 05'41" / 07'01" / 06'07" / 06'06" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'30") | 1000 / 1000 |
| 2 | | 05'51" (+00'22") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'28") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 06'00" (+00'31") | 1000 / 11000 |
| 12 | | 05'44" (+00'15") | 1000 / 12000 |
| 13 | | 05'44" (+00'15") | 1000 / 13000 |
| 14 | | 05'42" (+00'13") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'48" (+00'19") | 1000 / 16000 |
| 17 | | 05'51" (+00'22") | 1000 / 17000 |
| 18 | | 05'29" | 1000 / 18000 |
| 19 | | 06'49" (+01'20") | 1000 / 19000 |
| 20 | | 05'43" (+00'14") | 1000 / 20000 |
| 21 | | 05'41" (+00'12") | 1000 / 21000 |
| 22 | | 05'42" (+00'13") | 1000 / 22000 |
| 23 | | 05'38" (+00'09") | 1000 / 23000 |
| 24 | | 05'39" (+00'10") | 1000 / 24000 |
| 25 | | 05'40" (+00'11") | 1000 / 25000 |
| 26 | | 07'01" (+01'32") | 1000 / 26000 |
| 27 | | 06'06" (+00'37") | 1000 / 27000 |
| 28 | | 06'06" (+00'37") | 1000 / 28000 |
| 29 | | 05'07" | 65 / 28065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
181.15 km 
Asics sky sensor 累積 :
7228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 05'39" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'46" | 00:34'54" |
| 7 | 05'37" | 00:40'31" |
| 8 | 05'58" | 00:46'29" |
| 9 | 05'43" | 00:52'12" |
| 10 | 05'36" | 00:57'48" |
| 11 | 06'01" | 01:03'49" |
| 12 | 05'44" | 01:09'33" |
| 13 | 05'44" | 01:15'17" |
| 14 | 05'43" | 01:21'00" |
| 15 | 05'41" | 01:26'41" |
| 16 | 05'49" | 01:32'30" |
| 17 | 05'51" | 01:38'21" |
| 18 | 05'30" | 01:43'51" |
| 19 | 06'50" | 01:50'41" |
| 20 | 05'43" | 01:56'24" |
| 21 | 05'42" | 02:02'06" |
| 22 | 05'42" | 02:07'48" |
| 23 | 05'39" | 02:13'27" |
| 24 | 05'39" | 02:19'06" |
| 25 | 05'41" | 02:24'47" |
| 26 | 07'01" | 02:31'48" |
| 27 | 06'07" | 02:37'55" |
| 28 | 06'06" | 02:44'01" |
| 28.1 | 05'06" | 02:44'21" |
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