7.8 km | 00:49:49 | 06:21/km日期: 2014-12-02 19:45 - 卡路里: 614 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'17" / 06'04" / 05'56" / 05'51" / 05'46" / 07'03" / 06'22" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'31") | 1000 / 1000 |
2 | | 06'03" (+00'18") | 1000 / 2000 |
3 | | 05'56" (+00'11") | 1000 / 3000 |
4 | | 05'51" (+00'06") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 05'57" (+00'12") | 1000 / 6000 |
7 | | 06'21" (+00'36") | 1000 / 7000 |
8 | | 09'10" (+03'25") | 828 / 7828 |
12月累積里程 : 91.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 05'56" | 00:18'17" |
4 | 05'51" | 00:24'08" |
5 | 05'46" | 00:29'54" |
6 | 07'03" | 00:36'57" |
7 | 06'22" | 00:43'19" |
7.8 | 10'44" | 00:52'13" |