10.1 km | 00:59:23 | 05:52/km日期: 2014-11-30 16:16 - 地點: 梧棲 - 天氣: 晴 - 卡路里: 545 Cal - 溫度: 29°C - 濕度: 55%
Pace: 05'39" / 05'39" / 05'41" / 05'52" / 05'56" / 05'58" / 05'53" / 05'53" / 05'56" / 06'07" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'01") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'15") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 06'07" (+00'29") | 1000 / 10000 |
| 11 | | 08'27" (+02'49") | 96 / 10096 |
11月累積里程 :
104.14 km 
ASICS TJR265 累積 :
1477.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'41" | 00:16'59" |
| 4 | 05'52" | 00:22'51" |
| 5 | 05'56" | 00:28'47" |
| 6 | 05'58" | 00:34'45" |
| 7 | 05'53" | 00:40'38" |
| 8 | 05'53" | 00:46'31" |
| 9 | 05'56" | 00:52'27" |
| 10 | 06'07" | 00:58'34" |
| 10.1 | 08'29" | 00:59'23" |
展開計圈分析
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