17.1 km | 01:38:29 | 05:45/km日期: 2020-11-29 05:40 - 平均心率: 139 - 卡路里: 1364 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'07" / 05'56" / 05'58" / 05'57" / 05'57" / 05'55" / 05'48" / 06'04" / 06'07" / 05'37" / 08'57" / 05'24" / 05'27" / 05'30" / 05'57" / 05'33" / 05'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'58" (+00'37") | 1000 / 3000 |
| 4 | | 05'57" (+00'36") | 1000 / 4000 |
| 5 | | 05'56" (+00'35") | 1000 / 5000 |
| 6 | | 05'55" (+00'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'43") | 1000 / 8000 |
| 9 | | 06'06" (+00'45") | 1000 / 9000 |
| 10 | | 05'36" (+00'15") | 1000 / 10000 |
| 11 | | 05'36" (+00'15") | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 05'27" (+00'06") | 1000 / 13000 |
| 14 | | 05'29" (+00'08") | 1000 / 14000 |
| 15 | | 05'34" (+00'13") | 1000 / 15000 |
| 16 | | 05'32" (+00'11") | 1000 / 16000 |
| 17 | | 05'21" | 1000 / 17000 |
| 18 | | 05'37" (+00'16") | 114 / 17114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 225.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'57" | 00:23'58" |
| 5 | 05'57" | 00:29'55" |
| 6 | 05'55" | 00:35'50" |
| 7 | 05'48" | 00:41'38" |
| 8 | 06'04" | 00:47'42" |
| 9 | 06'07" | 00:53'49" |
| 10 | 05'37" | 00:59'26" |
| 11 | 08'57" | 01:08'23" |
| 12 | 05'24" | 01:13'47" |
| 13 | 05'27" | 01:19'14" |
| 14 | 05'30" | 01:24'44" |
| 15 | 05'57" | 01:30'41" |
| 16 | 05'33" | 01:36'14" |
| 17 | 05'29" | 01:41'43" |
| 17.1 | 05'41" | 01:42'22" |
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