10.6 km | 00:53:44 | 05:05/km日期: 2020-12-01 19:30 - 卡路里: 541 Cal - 總步數: 9142 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 05'29" / 05'15" / 04'59" / 05'02" / 04'53" / 04'59" / 04'58" / 05'04" / 05'07" / 04'53" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'33") | 1000 / 1000 | 163 / 111 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 | 167 / 112 |
| 3 | | 05'00" (+00'05") | 1002 / 3003 | 170 / 117 |
| 4 | | 05'04" (+00'09") | 1001 / 4004 | 170 / 115 |
| 5 | | 04'55" | 1001 / 5005 | 171 / 118 |
| 6 | | 05'00" (+00'05") | 1000 / 6006 | 171 / 116 |
| 7 | | 05'02" (+00'07") | 1000 / 7007 | 170 / 116 |
| 8 | | 05'04" (+00'09") | 1000 / 8007 | 172 / 114 |
| 9 | | 05'09" (+00'14") | 1001 / 9009 | 171 / 113 |
| 10 | | 04'56" (+00'01") | 1002 / 10011 | 172 / 117 |
| 11 | | 04'52" | 540 / 10551 | 172 / 118 |
12月累積里程 : 270.64 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 04'59" | 00:15'43" |
| 4 | 05'02" | 00:20'45" |
| 5 | 04'53" | 00:25'38" |
| 6 | 04'59" | 00:30'37" |
| 7 | 04'58" | 00:35'35" |
| 8 | 05'04" | 00:40'39" |
| 9 | 05'07" | 00:45'46" |
| 10 | 04'53" | 00:50'39" |
| 10.6 | 05'35" | 00:53'44" |
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