10.2 km | 01:13:08 | 07:10/km日期: 2014-12-03 19:19 - 地點: 微跑發源地之民安國小外水溝 - 天氣: 微冷 - 卡路里: 459 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'25" / 06'53" / 06'50" / 07'08" / 07'09" / 07'23" / 07'26" / 07'43" / 07'38" / 07'23" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 987 / 987 |
| 2 | | 06'49" (+00'26") | 1008 / 1996 |
| 3 | | 06'50" (+00'27") | 996 / 2992 |
| 4 | | 06'59" (+00'36") | 1003 / 3996 |
| 5 | | 07'17" (+00'54") | 1012 / 5008 |
| 6 | | 07'25" (+01'02") | 993 / 6001 |
| 7 | | 07'23" (+01'00") | 1005 / 7006 |
| 8 | | 07'45" (+01'22") | 1013 / 8020 |
| 9 | | 07'31" (+01'08") | 994 / 9014 |
| 10 | | 07'24" (+01'01") | 996 / 10010 |
| 11 | | 06'27" (+00'04") | 180 / 10191 |
12月累積里程 :
36.48 km 
MIZUNO WAVE Rider 17 累積 :
419.6 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'53" | 00:13'18" |
| 3 | 06'50" | 00:20'08" |
| 4 | 07'08" | 00:27'16" |
| 5 | 07'09" | 00:34'25" |
| 6 | 07'23" | 00:41'48" |
| 7 | 07'26" | 00:49'14" |
| 8 | 07'43" | 00:56'57" |
| 9 | 07'38" | 01:04'35" |
| 10 | 07'23" | 01:11'58" |
| 10.2 | 06'06" | 01:13'08" |
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