20.2 km | 01:49:04 | 05:23/km日期: 2020-11-29 08:03 - 平均心率: 159 - 卡路里: 917 Cal - 溫度: 19°C - 濕度: 89%
Pace: 04'58" / 04'40" / 04'43" / 04'47" / 04'31" / 05'37" / 04'33" / 04'50" / 04'35" / 04'37" / 06'06" / 04'34" / 04'29" / 04'56" / 04'27" / 04'41" / 06'18" / 03'57" / 09'40" / 05'15" / 06'41" / 00'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
239.63 km 
Mizuno Wave Inspire 14 累積 :
13205.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'40" | 00:09'38" |
| 3 | 04'43" | 00:14'21" |
| 4 | 04'47" | 00:19'08" |
| 5 | 04'31" | 00:23'39" |
| 6 | 05'37" | 00:29'16" |
| 7 | 04'33" | 00:33'49" |
| 8 | 04'50" | 00:38'39" |
| 9 | 04'35" | 00:43'14" |
| 10 | 04'37" | 00:47'51" |
| 11 | 06'06" | 00:53'57" |
| 12 | 04'34" | 00:58'31" |
| 13 | 04'29" | 01:03'00" |
| 14 | 04'56" | 01:07'56" |
| 15 | 04'27" | 01:12'23" |
| 16 | 04'41" | 01:17'04" |
| 17 | 06'18" | 01:23'22" |
| 18 | 03'57" | 01:27'19" |
| 19 | 09'40" | 01:36'59" |
| 20 | 05'15" | 01:42'14" |
| 21 | 06'41" | 01:48'55" |
| 20.2 | 00'-11" | 01:49'04" |
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