13.2 km | 01:05:41 | 04:58/km日期: 2014-12-09 21:18 - 地點: 交大 - 卡路里: 1118 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'33" / 05'23" / 05'06" / 05'06" / 05'03" / 04'58" / 04'58" / 04'55" / 04'50" / 04'53" / 04'51" / 04'39" / 04'17" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'19") | 1003 / 1003 |
| 2 | | 05'22" (+01'10") | 1008 / 2011 |
| 3 | | 05'06" (+00'54") | 1002 / 3014 |
| 4 | | 05'06" (+00'54") | 998 / 4013 |
| 5 | | 05'01" (+00'49") | 1017 / 5031 |
| 6 | | 04'58" (+00'46") | 1011 / 6042 |
| 7 | | 04'58" (+00'46") | 1005 / 7048 |
| 8 | | 04'56" (+00'44") | 999 / 8048 |
| 9 | | 04'47" (+00'35") | 1016 / 9064 |
| 10 | | 04'55" (+00'43") | 1008 / 10073 |
| 11 | | 04'47" (+00'35") | 993 / 11066 |
| 12 | | 04'39" (+00'27") | 1025 / 12091 |
| 13 | | 04'12" | 999 / 13091 |
| 14 | | 03'40" | 226 / 13317 |
12月累積里程 :
176.31 km 
MIZUNO WAVE AERO 13 累積 :
307.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'06" | 00:16'02" |
| 4 | 05'06" | 00:21'08" |
| 5 | 05'03" | 00:26'11" |
| 6 | 04'58" | 00:31'09" |
| 7 | 04'58" | 00:36'07" |
| 8 | 04'55" | 00:41'02" |
| 9 | 04'50" | 00:45'52" |
| 10 | 04'53" | 00:50'45" |
| 11 | 04'51" | 00:55'36" |
| 12 | 04'39" | 01:00'15" |
| 13 | 04'17" | 01:04'32" |
| 13.2 | 05'16" | 01:05'41" |
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