10.0 km | 00:58:07 | 05:48/km日期: 2020-12-03 08:46 - 卡路里: 567 Cal - 總步數: 9358 - 平均步頻: 161 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 06'03" / 05'48" / 05'47" / 05'40" / 05'45" / 05'45" / 05'50" / 05'41" / 05'55" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'24") | 502 / 502 | 164 / 104 |
| 2 | | 06'11" (+00'45") | 506 / 1008 | 162 / 99 |
| 3 | | 05'50" (+00'24") | 500 / 1508 | 162 / 105 |
| 4 | | 05'44" (+00'18") | 502 / 2011 | 162 / 107 |
| 5 | | 05'43" (+00'17") | 501 / 2512 | 161 / 107 |
| 6 | | 05'44" (+00'18") | 507 / 3019 | 161 / 107 |
| 7 | | 05'35" (+00'09") | 509 / 3528 | 160 / 111 |
| 8 | | 05'35" (+00'09") | 504 / 4032 | 159 / 112 |
| 9 | | 05'41" (+00'15") | 506 / 4538 | 160 / 109 |
| 10 | | 05'42" (+00'16") | 502 / 5041 | 159 / 109 |
| 11 | | 05'47" (+00'21") | 506 / 5547 | 160 / 107 |
| 12 | | 05'40" (+00'14") | 505 / 6053 | 161 / 109 |
| 13 | | 05'45" (+00'19") | 507 / 6560 | 159 / 108 |
| 14 | | 05'41" (+00'15") | 503 / 7063 | 160 / 109 |
| 15 | | 05'38" (+00'12") | 504 / 7568 | 160 / 110 |
| 16 | | 05'41" (+00'15") | 509 / 8077 | 160 / 109 |
| 17 | | 05'52" (+00'26") | 504 / 8582 | 160 / 105 |
| 18 | | 05'49" (+00'23") | 505 / 9087 | 160 / 107 |
| 19 | | 05'55" (+00'29") | 509 / 9597 | 161 / 104 |
| 20 | | 05'26" | 501 / 10098 | 161 / 113 |
12月累積里程 : 439.68 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'47" | 00:17'38" |
| 4 | 05'40" | 00:23'18" |
| 5 | 05'45" | 00:29'03" |
| 6 | 05'45" | 00:34'48" |
| 7 | 05'50" | 00:40'38" |
| 8 | 05'41" | 00:46'19" |
| 9 | 05'55" | 00:52'14" |
| 10 | 05'49" | 00:58'03" |
| 10.0 | 06'24" | 00:58'07" |
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