11.1 km | 01:01:16 | 05:32/km日期: 2020-12-02 19:00 - 卡路里: 597 Cal - 總步數: 13154 - 平均步頻: 214 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'32" / 05'29" / 05'28" / 05'33" / 05'35" / 05'28" / 05'35" / 05'34" / 05'35" / 05'31" / 05'31" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'06") | 1002 / 1002 | 216 / 83 |
2 | | 05'27" (+00'02") | 1004 / 2006 | 220 / 83 |
3 | | 05'27" (+00'02") | 1002 / 3008 | 218 / 83 |
4 | | 05'33" (+00'08") | 1008 / 4017 | 216 / 83 |
5 | | 05'32" (+00'07") | 1007 / 5025 | 216 / 83 |
6 | | 05'25" | 1010 / 6035 | 214 / 85 |
7 | | 05'31" (+00'06") | 1010 / 7046 | 213 / 84 |
8 | | 05'30" (+00'05") | 1007 / 8054 | 212 / 85 |
9 | | 05'30" (+00'05") | 1005 / 9059 | 210 / 86 |
10 | | 05'31" (+00'06") | 1006 / 10066 | 210 / 85 |
11 | | 05'28" (+00'03") | 1008 / 11074 | 212 / 86 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'29" | 00:11'01" |
3 | 05'28" | 00:16'29" |
4 | 05'33" | 00:22'02" |
5 | 05'35" | 00:27'37" |
6 | 05'28" | 00:33'05" |
7 | 05'35" | 00:38'40" |
8 | 05'34" | 00:44'14" |
9 | 05'35" | 00:49'49" |
10 | 05'31" | 00:55'20" |
11 | 05'31" | 01:00'51" |
11.1 | 06'12" | 01:01'16" |