25.7 km | 02:50:45 | 06:38/km日期: 2020-12-06 05:01 - 平均心率: 169 - 卡路里: 2150 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'55" / 06'30" / 06'38" / 06'22" / 06'31" / 07'00" / 06'35" / 06'30" / 06'26" / 06'27" / 06'46" / 06'44" / 06'25" / 07'18" / 06'09" / 06'12" / 07'14" / 06'03" / 06'07" / 06'51" / 06'48" / 07'03" / 06'04" / 07'08" / 06'18" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'52") | 1000 / 1000 |
| 2 | | 06'29" (+00'27") | 1000 / 2000 |
| 3 | | 06'38" (+00'36") | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 06'31" (+00'29") | 1000 / 5000 |
| 6 | | 06'59" (+00'57") | 1000 / 6000 |
| 7 | | 06'34" (+00'32") | 1000 / 7000 |
| 8 | | 06'30" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'25") | 1000 / 10000 |
| 11 | | 06'46" (+00'44") | 1000 / 11000 |
| 12 | | 06'43" (+00'41") | 1000 / 12000 |
| 13 | | 06'25" (+00'23") | 1000 / 13000 |
| 14 | | 07'17" (+01'15") | 1000 / 14000 |
| 15 | | 06'09" (+00'07") | 1000 / 15000 |
| 16 | | 06'12" (+00'10") | 1000 / 16000 |
| 17 | | 07'13" (+01'11") | 1000 / 17000 |
| 18 | | 06'02" | 1000 / 18000 |
| 19 | | 06'06" (+00'04") | 1000 / 19000 |
| 20 | | 06'50" (+00'48") | 1000 / 20000 |
| 21 | | 06'48" (+00'46") | 1000 / 21000 |
| 22 | | 07'02" (+01'00") | 1000 / 22000 |
| 23 | | 06'05" (+00'03") | 1000 / 23000 |
| 24 | | 07'08" (+01'06") | 1000 / 24000 |
| 25 | | 06'17" (+00'15") | 1000 / 25000 |
| 26 | | 08'00" (+01'58") | 710 / 25710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
197.97 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'30" | 00:13'25" |
| 3 | 06'38" | 00:20'03" |
| 4 | 06'22" | 00:26'25" |
| 5 | 06'31" | 00:32'56" |
| 6 | 07'00" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'30" | 00:53'01" |
| 9 | 06'26" | 00:59'27" |
| 10 | 06'27" | 01:05'54" |
| 11 | 06'46" | 01:12'40" |
| 12 | 06'44" | 01:19'24" |
| 13 | 06'25" | 01:25'49" |
| 14 | 07'18" | 01:33'07" |
| 15 | 06'09" | 01:39'16" |
| 16 | 06'12" | 01:45'28" |
| 17 | 07'14" | 01:52'42" |
| 18 | 06'03" | 01:58'45" |
| 19 | 06'07" | 02:04'52" |
| 20 | 06'51" | 02:11'43" |
| 21 | 06'48" | 02:18'31" |
| 22 | 07'03" | 02:25'34" |
| 23 | 06'04" | 02:31'38" |
| 24 | 07'08" | 02:38'46" |
| 25 | 06'18" | 02:45'04" |
| 25.7 | 08'01" | 02:50'46" |
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