18.3 km | 01:30:07 | 04:55/km日期: 2014-12-10 09:55 - 總爬升: 157 m - 地點: 永安綠色隧道 - 卡路里: 989 Cal - 溫度: 19°C - 濕度: 96%
Pace: 05'04" / 04'47" / 04'45" / 04'43" / 04'40" / 05'04" / 04'41" / 04'42" / 04'40" / 04'52" / 04'55" / 05'04" / 04'53" / 05'10" / 04'58" / 04'52" / 05'18" / 05'16" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'21") | 998 / 998 |
2 | | 04'45" (+00'06") | 1000 / 1998 |
3 | | 04'48" (+00'09") | 1005 / 3003 |
4 | | 04'43" (+00'04") | 998 / 4002 |
5 | | 04'39" | 1002 / 5004 |
6 | | 05'01" (+00'22") | 993 / 5997 |
7 | | 04'44" (+00'05") | 1005 / 7002 |
8 | | 04'40" (+00'01") | 1005 / 8008 |
9 | | 04'41" (+00'02") | 1010 / 9018 |
10 | | 04'51" (+00'12") | 1004 / 10023 |
11 | | 04'55" (+00'16") | 996 / 11020 |
12 | | 05'02" (+00'23") | 1001 / 12021 |
13 | | 04'54" (+00'15") | 998 / 13020 |
14 | | 05'08" (+00'29") | 1005 / 14026 |
15 | | 04'57" (+00'18") | 1016 / 15042 |
16 | | 04'55" (+00'16") | 991 / 16033 |
17 | | 05'15" (+00'36") | 1006 / 17040 |
18 | | 05'16" (+00'37") | 995 / 18036 |
19 | | 05'35" (+00'56") | 280 / 18316 |
12月累積里程 : 249.12 km
Android - HTC HTC Incredible S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'47" | 00:09'51" |
3 | 04'45" | 00:14'36" |
4 | 04'43" | 00:19'19" |
5 | 04'40" | 00:23'59" |
6 | 05'04" | 00:29'03" |
7 | 04'41" | 00:33'44" |
8 | 04'42" | 00:38'26" |
9 | 04'40" | 00:43'06" |
10 | 04'52" | 00:47'58" |
11 | 04'55" | 00:52'53" |
12 | 05'04" | 00:57'57" |
13 | 04'53" | 01:02'50" |
14 | 05'10" | 01:08'00" |
15 | 04'58" | 01:12'58" |
16 | 04'52" | 01:17'50" |
17 | 05'18" | 01:23'08" |
18 | 05'16" | 01:28'24" |
18.3 | 05'25" | 01:30'07" |