15.1 km | 01:28:18 | 05:50/km日期: 2020-12-06 18:22 - 平均心率: 159 - 卡路里: 810 Cal - 平均步頻: 168
Pace: 04'39" / 05'13" / 05'31" / 05'39" / 05'42" / 05'55" / 05'40" / 05'51" / 06'00" / 06'06" / 06'06" / 06'25" / 05'43" / 06'11" / 06'47" / 07'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
182.40 km 
Reebok Floatride Fuel Run 累積 :
1420.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'13" | 00:09'52" |
| 3 | 05'31" | 00:15'23" |
| 4 | 05'39" | 00:21'02" |
| 5 | 05'42" | 00:26'44" |
| 6 | 05'55" | 00:32'39" |
| 7 | 05'40" | 00:38'19" |
| 8 | 05'51" | 00:44'10" |
| 9 | 06'00" | 00:50'10" |
| 10 | 06'06" | 00:56'16" |
| 11 | 06'06" | 01:02'22" |
| 12 | 06'25" | 01:08'47" |
| 13 | 05'43" | 01:14'30" |
| 14 | 06'11" | 01:20'41" |
| 15 | 06'47" | 01:27'28" |
| 15.1 | 07'55" | 01:28'18" |
留言 
