23.2 km | 02:51:17 | 07:22/km日期: 2020-12-05 05:40 - 總爬升: 315 m - 地點: 吉 - 卡路里: 1256 Cal - 平均步頻: 140 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'30" / 06'09" / 06'31" / 06'24" / 06'11" / 06'15" / 06'31" / 06'43" / 06'32" / 13'28" / 07'50" / 10'01" / 10'14" / 06'17" / 05'21" / 09'00" / 06'24" / 06'25" / 06'25" / 06'42" / 09'04" / 07'16" / 06'41" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'59") | 1013 / 1013 |
2 | | 06'13" (+00'48") | 1003 / 2016 |
3 | | 06'28" (+01'03") | 990 / 3007 |
4 | | 06'23" (+00'58") | 1017 / 4024 |
5 | | 06'09" (+00'44") | 987 / 5012 |
6 | | 06'14" (+00'49") | 1017 / 6029 |
7 | | 06'35" (+01'10") | 988 / 7018 |
8 | | 06'43" (+01'18") | 1002 / 8020 |
9 | | 06'28" (+01'03") | 1009 / 9030 |
10 | | 13'32" (+08'07") | 994 / 10024 |
11 | | 07'51" (+02'26") | 1012 / 11036 |
12 | | 10'02" (+04'37") | 999 / 12036 |
13 | | 10'11" (+04'46") | 998 / 13034 |
14 | | 06'08" (+00'43") | 1012 / 14047 |
15 | | 05'25" | 993 / 15040 |
16 | | 09'01" (+03'36") | 1011 / 16051 |
17 | | 06'22" (+00'57") | 997 / 17049 |
18 | | 06'25" (+01'00") | 1002 / 18051 |
19 | | 06'23" (+00'58") | 1007 / 19059 |
20 | | 06'43" (+01'18") | 1003 / 20062 |
21 | | 09'06" (+03'41") | 1003 / 21065 |
22 | | 07'15" (+01'50") | 996 / 22062 |
23 | | 06'39" (+01'14") | 1004 / 23067 |
24 | | 06'49" (+01'24") | 258 / 23325 |
12月累積里程 : 25.20 km
Android - OPPO CPH1835 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'09" | 00:12'39" |
3 | 06'31" | 00:19'10" |
4 | 06'24" | 00:25'34" |
5 | 06'11" | 00:31'45" |
6 | 06'15" | 00:38'00" |
7 | 06'31" | 00:44'31" |
8 | 06'43" | 00:51'14" |
9 | 06'32" | 00:57'46" |
10 | 13'28" | 01:11'14" |
11 | 07'50" | 01:19'04" |
12 | 10'01" | 01:29'05" |
13 | 10'14" | 01:39'19" |
14 | 06'17" | 01:45'36" |
15 | 05'21" | 01:50'57" |
16 | 09'00" | 01:59'57" |
17 | 06'24" | 02:06'21" |
18 | 06'25" | 02:12'46" |
19 | 06'25" | 02:19'11" |
20 | 06'42" | 02:25'53" |
21 | 09'04" | 02:34'57" |
22 | 07'16" | 02:42'13" |
23 | 06'41" | 02:48'54" |
23.3 | 06'35" | 02:51'03" |