15.0 km | 01:18:43 | 05:14/km日期: 2014-12-14 16:43 - 地點: NCU - 天氣: 陰 - 卡路里: 797 Cal
Pace: 00'08" / 00'06" / 02'49" / 04'55" / 04'45" / 04'54" / 08'44" / 05'18" / 05'10" / 05'13" / 05'02" / 04'52" / 05'17" / 04'44" / 04'40" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'30") | 1000 / 1000 |
| 2 | | 04'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'01" (+00'22") | 1000 / 3000 |
| 4 | | 04'54" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'53" (+00'14") | 1000 / 6000 |
| 7 | | 08'44" (+04'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'39") | 1000 / 8000 |
| 9 | | 05'09" (+00'30") | 1000 / 9000 |
| 10 | | 05'12" (+00'33") | 1000 / 10000 |
| 11 | | 05'02" (+00'23") | 1000 / 11000 |
| 12 | | 04'52" (+00'13") | 1000 / 12000 |
| 13 | | 05'16" (+00'37") | 1000 / 13000 |
| 14 | | 04'43" (+00'04") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 03'20" | 13 / 15013 |
12月累積里程 :
155.50 km 
ASICS亞瑟士 TARTHER KAINOS 累積 :
1657.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'06" | 00:00'14" |
| 3 | 02'49" | 00:03'03" |
| 4 | 04'55" | 00:07'58" |
| 5 | 04'45" | 00:12'43" |
| 6 | 04'54" | 00:17'37" |
| 7 | 08'44" | 00:26'21" |
| 8 | 05'18" | 00:31'39" |
| 9 | 05'10" | 00:36'49" |
| 10 | 05'13" | 00:42'02" |
| 11 | 05'02" | 00:47'04" |
| 12 | 04'52" | 00:51'56" |
| 13 | 05'17" | 00:57'13" |
| 14 | 04'44" | 01:01'57" |
| 15 | 04'40" | 01:06'37" |
| 15.0 | 03'35" | 01:06'40" |
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