10.1 km | 00:49:36 | 04:55/km日期: 2014-12-11 18:10 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'29" / 05'07" / 25'19" / 04'25" / 04'54" / 04'46" / 04'39" / 07'05" / 04'39" / 04'35" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'03") | 1000 / 1000 |
| 2 | | 05'06" (+00'41") | 1000 / 2000 |
| 3 | | 05'01" (+00'36") | 1000 / 3000 |
| 4 | | 04'25" | 1000 / 4000 |
| 5 | | 04'54" (+00'29") | 1000 / 5000 |
| 6 | | 04'45" (+00'20") | 1000 / 6000 |
| 7 | | 04'38" (+00'13") | 1000 / 7000 |
| 8 | | 04'38" (+00'13") | 1000 / 8000 |
| 9 | | 04'39" (+00'14") | 1000 / 9000 |
| 10 | | 04'34" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'43") | 76 / 10076 |
12月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'07" | 00:11'36" |
| 3 | 25'19" | 00:36'55" |
| 4 | 04'25" | 00:41'20" |
| 5 | 04'54" | 00:46'14" |
| 6 | 04'46" | 00:51'00" |
| 7 | 04'39" | 00:55'39" |
| 8 | 07'05" | 01:02'44" |
| 9 | 04'39" | 01:07'23" |
| 10 | 04'35" | 01:11'58" |
| 10.1 | 05'01" | 01:12'21" |
展開計圈分析
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