27.1 km | 03:14:04 | 07:08/km日期: 2020-12-13 06:02 - 總爬升: 408 m - 地點: 汐止 - 天氣: 晴 - 平均心率: 164 - 卡路里: 2307 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 81%
Pace: 07'14" / 07'02" / 06'44" / 07'02" / 06'00" / 05'40" / 05'53" / 06'25" / 05'56" / 05'57" / 11'58" / 06'58" / 06'28" / 06'55" / 09'05" / 06'37" / 07'28" / 07'06" / 08'25" / 06'35" / 18'16" / 06'39" / 04'49" / 04'46" / 05'16" / 05'34" / 06'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'27") | 1000 / 1000 |
| 2 | | 07'02" (+02'17") | 1000 / 2000 |
| 3 | | 06'44" (+01'59") | 1000 / 3000 |
| 4 | | 07'01" (+02'16") | 1000 / 4000 |
| 5 | | 06'00" (+01'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'54") | 1000 / 6000 |
| 7 | | 05'53" (+01'08") | 1000 / 7000 |
| 8 | | 06'24" (+01'39") | 1000 / 8000 |
| 9 | | 05'55" (+01'10") | 1000 / 9000 |
| 10 | | 05'57" (+01'12") | 1000 / 10000 |
| 11 | | 11'57" (+07'12") | 1000 / 11000 |
| 12 | | 06'58" (+02'13") | 1000 / 12000 |
| 13 | | 06'27" (+01'42") | 1000 / 13000 |
| 14 | | 06'55" (+02'10") | 1000 / 14000 |
| 15 | | 09'05" (+04'20") | 1000 / 15000 |
| 16 | | 06'36" (+01'51") | 1000 / 16000 |
| 17 | | 07'28" (+02'43") | 1000 / 17000 |
| 18 | | 07'06" (+02'21") | 1000 / 18000 |
| 19 | | 08'24" (+03'39") | 1000 / 19000 |
| 20 | | 06'35" (+01'50") | 1000 / 20000 |
| 21 | | 18'16" (+13'31") | 1000 / 21000 |
| 22 | | 06'39" (+01'54") | 1000 / 22000 |
| 23 | | 04'48" (+00'03") | 1000 / 23000 |
| 24 | | 04'45" | 1000 / 24000 |
| 25 | | 05'15" (+00'30") | 1000 / 25000 |
| 26 | | 05'34" (+00'49") | 1000 / 26000 |
| 27 | | 06'26" (+01'41") | 1000 / 27000 |
| 28 | | 05'28" (+00'43") | 154 / 27154 |
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台北市顏憲瑞
台北市顏憲瑞
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