20.5 km | 01:37:40 | 04:45/km日期: 2020-12-13 16:49 - 平均心率: 153 - 卡路里: 1287 Cal - 平均步頻: 180
Pace: 05'01" / 04'50" / 04'50" / 04'52" / 04'47" / 04'52" / 04'49" / 04'44" / 04'45" / 04'50" / 07'07" / 04'49" / 04'49" / 04'47" / 04'43" / 04'41" / 04'44" / 04'39" / 04'40" / 04'26" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'35") | 1000 / 1000 |
2 | | 04'49" (+00'23") | 1000 / 2000 |
3 | | 04'50" (+00'24") | 1000 / 3000 |
4 | | 04'51" (+00'25") | 1000 / 4000 |
5 | | 04'47" (+00'21") | 1000 / 5000 |
6 | | 04'52" (+00'26") | 1000 / 6000 |
7 | | 04'48" (+00'22") | 1000 / 7000 |
8 | | 04'44" (+00'18") | 1000 / 8000 |
9 | | 04'45" (+00'19") | 1000 / 9000 |
10 | | 04'49" (+00'23") | 1000 / 10000 |
11 | | 04'50" (+00'24") | 1000 / 11000 |
12 | | 04'49" (+00'23") | 1000 / 12000 |
13 | | 04'49" (+00'23") | 1000 / 13000 |
14 | | 04'46" (+00'20") | 1000 / 14000 |
15 | | 04'43" (+00'17") | 1000 / 15000 |
16 | | 04'41" (+00'15") | 1000 / 16000 |
17 | | 04'44" (+00'18") | 1000 / 17000 |
18 | | 04'38" (+00'12") | 1000 / 18000 |
19 | | 04'39" (+00'13") | 1000 / 19000 |
20 | | 04'26" | 1000 / 20000 |
21 | | 04'21" | 504 / 20504 |
台南林柏宇
台南林柏宇