8.0 km | 00:43:32 | 05:28/km日期: 2014-12-16 19:16 - 卡路里: 764 Cal - 溫度: 11°C - 濕度: 69%
Pace: 05'21" / 05'08" / 05'25" / 05'34" / 05'43" / 05'31" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'26") | 1000 / 4000 |
| 5 | | 05'43" (+00'36") | 1000 / 5000 |
| 6 | | 05'31" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'31") | 1000 / 7000 |
| 8 | | 05'26" (+00'19") | 957 / 7957 |
12月累積里程 : 256.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'25" | 00:15'54" |
| 4 | 05'34" | 00:21'28" |
| 5 | 05'43" | 00:27'11" |
| 6 | 05'31" | 00:32'42" |
| 7 | 05'39" | 00:38'21" |
| 8.0 | 05'25" | 00:43'33" |
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