10.2 km | 00:56:11 | 05:30/km日期: 2020-12-18 20:57 - 平均心率: 160 - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 05'38" / 05'21" / 05'26" / 05'21" / 05'24" / 05'33" / 05'30" / 05'29" / 05'33" / 05'58" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'26" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'24" (+00'04") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'33" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 36 / 9036 |
| 11 | | 05'52" (+00'32") | 1000 / 10036 |
| 12 | | 05'45" (+00'25") | 166 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
159.38 km 
阿拖 三代軍綠 累積 :
1440.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'21" | 00:21'46" |
| 5 | 05'24" | 00:27'10" |
| 6 | 05'33" | 00:32'43" |
| 7 | 05'30" | 00:38'13" |
| 8 | 05'29" | 00:43'42" |
| 9 | 05'33" | 00:49'15" |
| 10 | 05'58" | 00:55'13" |
| 10.2 | 05'14" | 00:56'17" |
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