11.0 km | 00:58:29 | 05:18/km日期: 2020-12-25 17:26 - 平均心率: 159 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'15" / 06'02" / 05'45" / 05'24" / 04'58" / 04'53" / 04'56" / 04'54" / 05'02" / 04'54" / 04'58" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'42") | 1000 / 1000 |
| 2 | | 06'01" (+01'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'52") | 1000 / 3000 |
| 4 | | 05'24" (+00'32") | 1000 / 4000 |
| 5 | | 04'57" (+00'05") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 04'56" (+00'04") | 1000 / 7000 |
| 8 | | 04'53" (+00'01") | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 04'54" (+00'02") | 1000 / 10000 |
| 11 | | 04'58" (+00'06") | 1000 / 11000 |
| 12 | | 05'49" (+00'57") | 26 / 11026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
456.33 km 
親子鱷魚 玩酷戰鞋 累積 :
7911.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'02" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 05'24" | 00:23'26" |
| 5 | 04'58" | 00:28'24" |
| 6 | 04'53" | 00:33'17" |
| 7 | 04'56" | 00:38'13" |
| 8 | 04'54" | 00:43'07" |
| 9 | 05'02" | 00:48'09" |
| 10 | 04'54" | 00:53'03" |
| 11 | 04'58" | 00:58'01" |
| 11.0 | 06'18" | 00:58'11" |
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