16.0 km | 01:26:17 | 05:23/km日期: 2020-12-24 04:50 - 平均心率: 177 - 卡路里: 1280 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'19" / 05'38" / 05'49" / 05'41" / 05'10" / 05'09" / 05'19" / 05'18" / 05'14" / 05'16" / 05'18" / 05'18" / 05'15" / 05'17" / 05'08" / 1772'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'12") | 1000 / 1000 |
| 2 | | 05'37" (+00'30") | 1000 / 2000 |
| 3 | | 05'35" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'33") | 1000 / 4000 |
| 5 | | 05'09" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" (+00'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'17" (+00'10") | 1000 / 11000 |
| 12 | | 05'17" (+00'10") | 1000 / 12000 |
| 13 | | 05'15" (+00'08") | 1000 / 13000 |
| 14 | | 05'16" (+00'09") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 05'19" (+00'12") | 1000 / 16000 |
| 17 | | 14'53" (+09'46") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 506.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'38" | 00:11'57" |
| 3 | 05'49" | 00:17'46" |
| 4 | 05'41" | 00:23'27" |
| 5 | 05'10" | 00:28'37" |
| 6 | 05'09" | 00:33'46" |
| 7 | 05'19" | 00:39'05" |
| 8 | 05'18" | 00:44'23" |
| 9 | 05'14" | 00:49'37" |
| 10 | 05'16" | 00:54'53" |
| 11 | 05'18" | 01:00'11" |
| 12 | 05'18" | 01:05'29" |
| 13 | 05'15" | 01:10'44" |
| 14 | 05'17" | 01:16'01" |
| 15 | 05'08" | 01:21'09" |
| 16.0 | 05'17" | 01:26'28" |
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