13.6 km | 05:10:43 | 22:46/km日期: 2020-12-27 08:04 - 總爬升: 360 m - 平均心率: 102 - 卡路里: 1212 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 19'38" / 14'56" / 19'45" / 22'17" / 21'49" / 18'08" / 48'51" / 51'40" / 18'42" / 45'40" / 14'18" / 12'02" / 19'17" / 18'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'36" (+09'35") | 1000 / 1000 |
| 2 | | 14'55" (+02'54") | 1000 / 2000 |
| 3 | | 19'45" (+07'44") | 1000 / 3000 |
| 4 | | 22'16" (+10'15") | 1000 / 4000 |
| 5 | | 21'49" (+09'48") | 1000 / 5000 |
| 6 | | 18'08" (+06'07") | 1000 / 6000 |
| 7 | | 48'50" (+36'49") | 1000 / 7000 |
| 8 | | 51'40" (+39'39") | 1000 / 8000 |
| 9 | | 18'41" (+06'40") | 1000 / 9000 |
| 10 | | 15'40" (+03'39") | 1000 / 10000 |
| 11 | | 14'17" (+02'16") | 1000 / 11000 |
| 12 | | 12'01" | 1000 / 12000 |
| 13 | | 19'17" (+07'16") | 1000 / 13000 |
| 14 | | 18'12" (+06'11") | 643 / 13643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
456.33 km 
親子鱷魚 玩酷戰鞋 累積 :
7911.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'38" | 00:19'38" |
| 2 | 14'56" | 00:34'34" |
| 3 | 19'45" | 00:54'19" |
| 4 | 22'17" | 01:16'36" |
| 5 | 21'49" | 01:38'25" |
| 6 | 18'08" | 01:56'33" |
| 7 | 48'51" | 02:45'24" |
| 8 | 51'40" | 03:37'04" |
| 9 | 18'42" | 03:55'46" |
| 10 | 45'40" | 04:41'26" |
| 11 | 14'18" | 04:55'44" |
| 12 | 12'02" | 05:07'46" |
| 13 | 19'17" | 05:27'03" |
| 13.6 | 18'12" | 05:38'46" |
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